A few years ago, I was listening to a Ryan Holiday podcast interview with a world class female cross-fitter who was recovering from a dislocated elbow injury encountered in her
Book Reviews
Igniting the Third Factor – Book Review
Canadian Sport Psychologist, Peter Jensen, wrote Igniting the Third Factor. It’s a great contribution to Canadian sport that offers plenty of lessons for those in business and parents working with
Sovereignty by Ryan Michler – Book Notes
Ryan Michler’s first book, Sovereignty, offers a constructive celebration of masculinity as a virtue. As we approach Father’s Day in just over a week from now, perhaps there’s someone you
Clear Thinking by Shane Parrish – Book Review
Shane Parrish founder of the popular blog site Farnam Street has authored a book about decision making called Clear Thinking. Parrish has spent much of his working life seeking to
The Science of Self-Discipline by Peter Hollins – Book Review
We’ll kick off 2024 with a look at Peter Hollins’ The Science of Self-Discipline. As we find our footing in the New Year and keep chipping away at our commitment
Never Lose a Customer Again by Joey Coleman – Book Notes
What is the balance in your business between the amount of time and money spent acquiring new business versus that spent servicing existing customers? For many businesses, sales and marketing
Is It the Thought That Counts?
As we approach the holiday season and steel up our reserves to face the long line ups at the mall, we may be asking ourselves if it really is better
The Upside of Stress
Professor Kelly McGonigal teaches a University course based on a book she authored, The Upside of Stress: Why Stress is Good for You, and How to Get Good at It.
Letters to a Young Athlete – Book Review
Chris Bosh is a retired basketball superstar that played 14 seasons in the NBA. He played 7 seasons with the Toronto Raptors and another 7 with the Miami Heat where
Linchpin – Book Summary
Prolific business writer, Seth Godin, released the book, Linchpin, in 2010. The book is an attempt to exhort the reader to take a different approach to work. The subtitle, “Are