Michael Hopf wrote in his 2016 novel, Those Who Remain, “Hard times create strong men. Strong men create good times. Good times create weak men. And, weak men create hard
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Less Mess with More Process
In How Champions Think, Bob Ruttella and Bob Cullen write, “Exceptional people tend to have habits that help them achieve what they want. People who are struggling tend to have
Stop Mourning Your Morning
How do you like waking up? Do you enjoy waking up or is it something you try to avoid for as long as possible? Do you mourn your mornings? How
Z – Zero in on ZPD
Growth lies in the Goldilocks level between too easy and too hard. You’re seeking that “just right” sweet spot at the edge of your current capability. It’s here where you’re
Y – Why? Because It’s Up to You.
It has been said that life is the letter C nestled between the letters B and D where C are our Choices taken between Birth and Death. In other words,
Delight in Details
Success at a sport like hockey is at least somewhat tied to how one’s skates are tied. For those that are younger, there is likely a direct relationship to the
Alphabet of Accomplishment – X – eXtending eXcellence
“A well-built physique is more than vanity. It shows discipline, dignity, and dedication. It requires patience, passion, and self-respect. It cannot be bought, stolen, or inherited. It cannot be held
Alphabet of Accomplishment – W – W2D WOW
This note was originally published in September 2023. W2D WOW. It’s an acronym I’ve produced over the years which stands for “willing to do what others won’t.” Value is the
No Mo FOMO
FOMO or Fear Of Missing Out is an acronym/term that has evolved in recent years. It’s partly an offshoot of social media where everyone is constantly sharing how amazing their
V – Victory is Validation of Values
Our values precede our choices which fuel our actions. In other words, we do what we value. Consciously choosing our values is vital to becoming the person we want to
